Services

Explore the variety of ways we can work together, whether one-on-one, in a group, or through a specialty program. I also offer training and certifications for those ready to deepen their journey or bring these powerful tools into their own work.

Individual Sessions

Step 1: Book a Free 20-Minute Consultation
During this call, I’ll answer your questions, explain how my techniques work, and ensure we’re a good fit to work together.

Step 2: Book Your Sessions
Choose a single session of package of sessions. Each session is 60 minutes. In your first session, we’ll explore your goals and begin clearing the root causes of your challenges. Sessions are available in person or via Zoom.

Your Personalized Path to Emotional Freedom

Pricing Options:

  • 3 Sessions - $140 Ea. Save $30

  • 6 Sessions - $130 Ea. Save $120

  • 12 Sessions - $120 Ea. Save $360

Private Sessions with Karen

Work one-on-one with me in a personalized 60-minute session tailored to your unique needs.

Sessions are available in person or online via Zoom. Choose between EFT or Integrated Energy Healing, as well as whether you would like a package of 3 6, or 12 sessions.

After purchasing your package, you’ll be guided to schedule a time on Karen’s calendar for online sessions. If you prefer an in-person session, simply reach out to coordinate.

“Our EFT session freed me in a deep and wonderful way.” 

—E.C., Maine

Specialty EFT Programs

Tailored Programs for Unique Life Challenges

Sometimes life calls for a focused approach. I’ve created specialty EFT programs designed to address specific challenges in life and relationships.

Soothing Relationships

Relationships are central to our lives but can also be sources of stress or conflict. This program is designed to bring calm and clarity to your relationships with:

  • Partners or spouses

  • Family members

  • Workplace connections

Let’s work together to release emotional blocks and create a life filled with ease and joy.

The Pregnant Pause

Navigating the journey of fertility, pregnancy, or postpartum can be an emotional rollercoaster. This program is designed to gently uncover and release emotional blocks or stress that may impact your experience.

Through customized EFT sessions, we can address:

  • Fertility concerns and preparation

  • Pregnancy-related stress or anxiety

  • Postpartum emotional support

“This technique has been the best one I have ever learned and implemented. My anxiety is gone, along with the negative cords that bound me to the family I have now released.”

—K.T. South Portland, Maine

Trainings & Certifications

Ready to bring EFT and energy healing into your personal or professional life? My trainings are designed to give you the skills and confidence to use these techniques safely and effectively.

Upcoming Trainings:

EFT Level 1 & 2 Training: Online via Zoom (March 22 - April 26, 2025)
$795.00

Transform your life and the lives of others with this comprehensive EFT Level 1 & 2 training. Designed for beginners and professionals alike, this course will teach you how to use Emotional Freedom Techniques (EFT) effectively for personal growth, emotional healing, and professional practice.

What You’ll Learn:

  • The basics of EFT tapping, including setup, sequences, and tapping points

  • How to clear limiting beliefs, emotional pain, and trauma safely and effectively

  • Techniques for measuring progress and testing results in real time

  • How to handle emotional intensity with confidence and care

  • Using EFT for specific issues like cravings, physical pain, and stress relief

  • Practical tools for integrating EFT into your personal life or existing practice

  • An introduction to trauma work, Borrowing Benefits, Surrogate Tapping, and tapping with children

What’s Included:

  • Weekly live Zoom classes (demonstration recordings provided after each session)

  • Hands-on practice in small breakout groups

  • A comprehensive manual and resource materials

  • Two group mentoring sessions after training completion

Dates: March 22 - April 26, 2025
Time: Saturdays, 9:00 AM - 12:30 PM EST
Format: Online via Zoom

This training meets EFT International™ standards and prepares you to pursue certification as an EFT practitioner.

Online Class Schedule

Instructions for pre-course preparation will be provided several weeks in advance of our first class.

    • Welcome and Introduction to EFT

    • Origins of EFT, Background and Efficacy

    • Building Bridges to EFT and the EFT Discovery Statement

    • Tapping Basics (Setup and Sequence)

    • The Importance of Measuring and Testing

    • Reflecting Your Client’s Exact Words (Introduction to Rapport)

    • When EFT Doesn’t Work – Troubleshooting

    • The Importance of Being Specific

    • The Concept of Aspects and Shifting Aspects

    • The Importance of Persistence, Hydration, and The Apex Effect

    • The Generalization Effect

    • Additional Tapping Points and Strategies

    • Handling Excessive Emotional Intensity

    • EFT for Trauma

    • Recognizing and utilizing Cognitive Shifts

    • Borrowing Benefits

    • Movie/Tell the Story Technique and Introduction to Working with Trauma

    • Quality Detective Work

    • EFT for Aches/Pains and working with "emotional contributors"

    • EFT for Cravings

    • Confidentiality and Healthy Boundaries

    • EFT for Self-Care: The Personal Peace Procedure

    • Limitations to Level 1 Practice

    • "Do Not Go Where you Don’t Belong"

    • More About the Trauma Experience

    • The Gentle Techniques

    • The Movie/Tell the Story Technique for Level 2

    • Abreactions

    • Rapport Skills

    • Writing on the Wall Metaphor and Introduction to Limiting Beliefs

    • Identifying and handling Core Issues and the “Tabletops” Metaphor

    • Handling Specific Past Events, and the “Table Legs” Metaphor

    • Introduction to using Intuition

    • Reversals and Secondary Gains

    • More on Testing and Testing for Tail-Enders

    • Calibration

    • Integrating Cognitive Shifts (Client Reframes)

    • Introduction to Reframing (Practitioner Reframes)

    • Pre-framing

    • Role of “The Positive” in EFT

    • Introduction to Tapping with Children

    • Introduction to Surrogate Tapping

    • Introduction to Tapping with Animals

    • Introduction to Working with Groups

    • More on Borrowing Benefits

    • Additional Tapping Points

    • Additional Tapping Strategies

    • The Importance of Practitioner Self-Care and the Personal Peace Procedure

    • Safety: Professional and Ethical Considerations for Practitioner and Client

Why Choose EFT International Training?

EFT International™ is recognized as the global standard for EFT training. With over 100 scientific studies backing EFT’s effectiveness, the organization ensures all practitioners and trainers meet rigorous professional and ethical guidelines. When you train with me, you’ll:

  • Receive evidence-based EFT instruction

  • Be guided by an accredited trainer with years of hands-on experience

  • Join a global network of EFT practitioners and trainers

EFT training opens the door to becoming a certified practitioner, gaining confidence in your skills, and bringing transformational tools into your personal or professional practice.

Workshop Techniques

How EFT Tapping is taught in workshops.

Student Testimonial

  • “I thoroughly enjoyed our class this morning. Well presented and you are an excellent teacher.”

    – C.G., CA

  • “I loved all of it! I signed up for Karen's EFT 1+2 class because of how it was laid out. Other programs teach it over one weekend, which is overwhelming and difficult to process, but Karen's pace through the content is PERFECT. It allowed for more practice time, and as a result, we had much better questions asked in the group and learned so much more. But more than that, Karen herself is extremely knowledgeable and skilled in EFT, and learning from her demos was invaluable. I highly recommend learning EFT from Karen, as well as working with her 1:1.”

    – T.W., Las Vegas

  • “Going through this training was so helpful; I have been tapping for a few years now, but the deep understanding of how to use it on myself and my clients has been eye-opening. Loved every minute of it!”

    – A.G., NV

  • “Karen is the perfect instructor for teaching EFT. Her course has a magnificent flow and ease. Her presentation shows her knowledge and experience using EFT. I’m grateful to Karen and all she has taught me.”

    —S.A., Connecticut

Student Testimonial

Listen to Level 1 & 2 EFT student Tara Wagner’s testimonial video.

Group Sessions

Healing and Connection in a Shared Space

Group sessions are a powerful way to experience EFT and energy healing in a supportive, community setting. Whether you’re looking for stress relief, personal growth, or workplace wellness, group tapping sessions can help.

  • Team-Building Events: Use EFT to reduce workplace stress, foster collaboration, and improve communication.

  • Stress-Reduction Workshops: Perfect for healthcare providers, educators, or other high-stress professions.

  • Retreats & Wellness Summits: Incorporate EFT into your event to create a truly transformative experience.

Examples of Group Sessions:

Interested in a Group Session?

Contact me to discuss your needs, and I’ll help create the right experience for your group.